Christina Sanchez, MA, ALMFT
Associate Licensed Marriage & Family Therapist
(she/her)
Works with:
Adults
Individuals, Couples, Families
Specialties:
ADHD, Relationship Issues, LGBTQ+
Expertise in:
Anxiety, Coping Skills, Cultural and Systemic Oppression, Women's Issues, Communication building, Family Conflict, Peer Relationships, Self Esteem, Stress, Trauma, Depression
Treatment Approaches:
Cognitive Behavioral, Compassion Focused, Family Systems, Feminist, Person-Centered, Solution Focused Brief, Strength-Based
available online only
A passion of mine is working with people who are members of marginalized populations or those that hold unique identities and relationship dynamics. As a person-centered, strengths-based, and systemic therapist, I aim to better understand your unique identities and life experiences. I’m curious about the systems that have influenced your life thus far and how all this impacts your closest and most valued relationships.
My approach to therapy utilizes a heightened sense of empathy and compassion to create an environment where folx can integrate all parts of themselves and deepen their relationships. I can help identify and revise patterns of behavior that undermine personal and relational growth.
I work with individuals and relationships on adjusting to significant life transitions, developing better communication, and managing anxiety and ADHD. Therapy is not always easy, but with intention and trust, we can start your journey toward a happier and more satisfying life.